The ROAD to Pleasure

Welcome to episode one of the In Bed with Lisa podcast! I’m so excited to welcome you here.

This episode introduces my signature framework… the road to pleasure. The road to pleasure looks so bloody different for every one of us because we’re all different and have our own set of stuff to overcome. Makes sense!🙌⁣ ⁣

But what I’ve learned from years of figuring out how to get more pleasure into my own life ⁣(as a busy working from home mum, with 3 teenage boys homeschooling, healing from trauma and chronic people-pleasing… Aka Faking the big Ô all the damn time)🙈🙈⁣ ⁣

 

And also from helping hundreds of women to unlock their pleasure too⁣ ⁣ Is that there are 4 keys to this Pleasure thing… And they happen to make an anagram of ROAD.⁣ ⁣ So that’s handy!😂⁣ ⁣

R = Rewire. Undoing all the old conditioning & limiting beliefs.⁣ ⁣

O = Organise. Set priorities & create boundaries so you actually have some space in your life for pleasure.⁣ ⁣

A = Awaken. Reconnect with your body through movement and massage and swimming… Anything you like that reminds you you’re alive.⁣ ⁣

D = Discover. Explore, play, figure out what feels good. What turns you on. What you like! Unless you came with a manual. 😝😜⁣ ⁣

Let me know in the comments if this framework resonates with you. Which do you need to work on most urgently?? 👇👇

Access my FREE 4 part training series: Unlock Your Pleasure at inbedwithlisa.com