Rewiring Your Brain for Pleasure

Welcome to episode 2 of the In Bed with Lisa podcast. In this episode, I talk about the R in Road to Pleasure. In other words… Rewiring your brain for pleasure!

 

ROAD is an anagram of concepts that I believe we all need to work on in order to access more pleasure.

 

R = Rewire. Literally rewiring your brain for pleasure! Undoing all the old conditioning & limiting beliefs.⁣ ⁣

O = Organise. Set priorities & create boundaries so you actually have some space in your life for pleasure.⁣ ⁣

A = Awaken. Reconnect with your body through movement and massage and swimming… Anything you like that reminds you you’re alive.⁣ ⁣

D = Discover. Explore, play, figure out what feels good. What turns you on. What you like! Unless you came with a manual.

And this episode focuses onrewiring your brain for pleasure! The goal is to work with the mental blocks to pleasure.

We all carry negative beliefs about sex, masturbation, orgasm & pleasure. These are like a programme running in the back of your mind, blocking access to pleasure.

And even if we disagree with the beliefs, or wish they weren’t there… they will still have an impact if we don’t address them.

It is difficult to eliminate these blocks entirely, – but we can manage & work with them.

This episode will give you tools and techniques to help you do just that.

Let me know if you found this useful! Which tool will you try first?

Access my FREE 4 part training series: Unlock Your Pleasure at https://inbedwithlisa.com/