Are you overwhelmed, overstretched and overtired?
Then you’re in the right place!
This is for you if:
- You are a chronic people pleaser
- You are scared to say no in case you hurt someone’s feelings
- You give and give and give until you are exhausted
- You know it’s time to take a boundary masterclass!
This a self-paced online course, which will take you from feeling overwhelmed and harassed to happy and relaxed!
Here’s what you’ll learn:
- What boundaries are and why you need them
- How to create boundaries that serve you
- How to communicate your boundaries
- How to stand firm no matter what reaction you receive
- Let’s raise a cup of tea to turning over a new leaf!
5 easy to digest videos – outtakes included 😉
3 simple modules – The Basics, The Mindset and The Method
