How to Set Boundaries

Are you overwhelmed, overstretched and overtired?

Then you’re in the right place!

This is for you if:

• You are a chronic people pleaser
• You are scared to say no in case you hurt someone’s feelings
• You give and give and give until you are exhausted
• You know it’s time to take a boundary masterclass!

This a self-paced online course, which will take you from feeling overwhelmed and harassed to happy and relaxed!

Here’s what you’ll learn:

• What boundaries are and why you need them
• How to create boundaries that serve you
• How to communicate your boundaries
• How to stand firm no matter what reaction you receive
• Let’s raise a cup of tea to turning over a new leaf!

5 easy to digest videos – outtakes included 😉

3 simple modules – The Basics, The Mindset and The Method