In Bed With Lisa
In Bed With Lisa
Give Yourself Permission
/

Is there somebody in your life who you see living their best life, breaking the rules and going their own way?

Rachel Molenda is one of those people – and in this interview, she shares exactly how she built the courage to do that.

She’s a mindset coach who helps people to fill their own cups – and practices what she preaches by living life on her own terms!!

2:50 Playing by your own rules

3:40 What’s stopping us from doing our own thing

6:00 Undoing the stories that we carry 8:00 Re-writing your own script

13:00 How to take the first step into radical permission

16:51 Changing the definition of failure

17:30 Talk to the little person within you

19:30 The mind games of cold water immersion

21:15 Impacting the mind through the body

Find Rachel on IG: https://www.instagram.com/rachelmmolenda/

Rachel’s website: https://www.rachelmmolenda.com/

Grab my free ebook the A-Z of Fun Sex: https://inbedwithlisa.com/free-resources/

Leave a Reply

Your email address will not be published. Required fields are marked *