Is there somebody in your life who you see living their best life, breaking the rules and going their own way?
Rachel Molenda is one of those people – and in this interview, she shares exactly how she built the courage to do that.
She’s a mindset coach who helps people to fill their own cups – and practices what she preaches by living life on her own terms!!
2:50 Playing by your own rules
3:40 What’s stopping us from doing our own thing
6:00 Undoing the stories that we carry 8:00 Re-writing your own script
13:00 How to take the first step into radical permission
16:51 Changing the definition of failure
17:30 Talk to the little person within you
19:30 The mind games of cold water immersion
21:15 Impacting the mind through the body
Find Rachel on IG: https://www.instagram.com/rachelmmolenda/
Rachel’s website: https://www.rachelmmolenda.com/
Grab my free ebook the A-Z of Fun Sex: https://inbedwithlisa.com/free-resources/